Mental Health, Reader

Why I’m glad you don’t understand my anxiety and depression

I wake up every morning and thank my lucky stars for your blissful ignorance. I'm glad you don't realise how your tiny, insignificant comment lingers in my mind in the 4am gloom. I'm glad that you think I'm 'angry', 'hysterical', 'rude', 'ungrateful', 'dramatic', because if you knew, if you truly recognised in me something you've… Continue reading Why I’m glad you don’t understand my anxiety and depression

Mental Health, Storytellers Project

Storytellers | Chapter 5: R

Stories can come from anywhere and anyone. Mental health can be affected by anything and anyone. In Chapter 5, we hear from Rebecca Jayne, a fantastic blogger, who tells her story about experiencing social anxiety and depression. These kind of stories help us to normalise our own experience and make sense of that desperate emptiness of… Continue reading Storytellers | Chapter 5: R